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How to Make the Ultimate Homemade Burrito Bowl: A Step-by-Step Guide
As much as I love to occasionally go to Chipotle, what I love even more is to bring it to my kitchen. One of my favorite meals is a...
Lily Wawrzon, MS, RD, LDN
Mar 133 min read
51 views
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100% cookie, 50% of the calories
Pumpkin Chocolate Chip Cookies are perfect for the fall season. There's a fantastic recipe on Allrecipes.com called "Pumpkin Chocolate...
Michael Glab MS, RD, LDN
Sep 29, 20202 min read
235 views
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CocOatmeal
Start off your 2020 right with a new oatmeal recipe! I call this one CocOatmeal because you add 2 tablespoons of unsweetened cocoa powder...
Michael Glab MS, RD, LDN
Jan 2, 20201 min read
164 views
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5 Minute breakfast hacks
Nutrition is highly personal and daily habits are unique from one person to the next. Breakfast is one of those hot button nutrition...
Michael Glab MS, RD, LDN
May 16, 20193 min read
151 views
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Easy AM Smoothie
Super easy smoothie that will give you a boost in the morning or at any time of the day as a healthy snack. You are now loaded up with...
Michael Glab MS, RD, LDN
Dec 12, 20181 min read
69 views
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PBJ Yogurt
This is an excellent snack for busy people as it provides a balanced macronutrient profile and takes 2 minutes to prepare! This is also a...
Michael Glab MS, RD, LDN
Oct 23, 20181 min read
53 views
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Garden Carrot Soup
The last few Octobers I've made a carrot soup from the carrots I grow in my backyard. It's become a somewhat of a tradition and each time...
Michael Glab MS, RD, LDN
Oct 21, 20182 min read
29 views
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Avocado Tofu Bowl
Avocado Tofu Bowl I never really liked tofu, but this recipe changed that for me. Avocado Tofu Bowl is great addition to your breakfast...
Michael Glab MS, RD, LDN
Jul 27, 20182 min read
59 views
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Sweet Potato, Poblano & Soyrizo Hash
I’m biased, but this is my favorite recipe. Partially because I actually came up with it! This recipe is worth the little bit of extra...
Michael Glab MS, RD, LDN
Jun 25, 20182 min read
77 views
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